In 100 g (Grams) of Veal, seam fat only, raw there is 0 mg of Vitamin C, total ascorbic acid.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, seam fat only, raw

Veal, seam fat only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, seam fat only, raw are listed below.

Water	44.47 g	44.47	g
Energy (calorie)	444 kcal	444	kcal
Energy (joule)	1857 kJ	1857	kJ
Protein	12.53 g	12.53	g
Total lipid (fat)	43.75 g	43.75	g
Ash	0.66 g	0.66	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	30 mg	30	mg
Iron, Fe	0.87 mg	0.87	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	150 mg	150	mg
Potassium, K	179 mg	179	mg
Sodium, Na	89 mg	89	mg
Zinc, Zn	1.77 mg	1.77	mg
Copper, Cu	0.056 mg	0.056	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	8 µg	8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.041 mg	0.041	mg
Riboflavin	0.15 mg	0.15	mg
Niacin	3.81 mg	3.81	mg
Pantothenic acid	0.36 mg	0.36	mg
Vitamin B-6	0.227 mg	0.227	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	44.9 mg	44.9	mg
Betaine	11.7 mg	11.7	mg
Vitamin B-12	1.56 µg	1.56	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.68 mg	0.68	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.18 mg	0.18	mg
Tocopherol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	3.5 µg	3.5	µg
Vitamin D3 (cholecalciferol)	3.5 µg	3.5	µg
Vitamin D	142 IU	142	IU
Vitamin K (phylloquinone)	2.5 µg	2.5	µg
Fatty acids, total saturated	14.235 g	14.235	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.012 g	0.012	g
12:0 dodecanoic, lauric fatty acid	0.028 g	0.028	g
14:0 tetradecanoic, myristic, common saturated fatty acid	1.06 g	1.06	g
16:0 hexadecanoic, palmitic fatty acid	8.636 g	8.636	g
17:0 heptadecanoic, margaric fatty acid	0.42 g	0.42	g
18:0 octadecanoic, stearic fatty acid	4.05 g	4.05	g
20:0 eicosanoic, arachidic fatty acid	0.016 g	0.016	g
24:0 saturated fatty acids	0.012 g	0.012	g
Fatty acids, total monounsaturated	21.077 g	21.077	g
14:1 monounsaturated fatty acid	0.4 g	0.4	g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.698 g	1.698	g
16:1 cis monounsaturated fatty acid	1.698 g	1.698	g
17:1 monounsaturated fatty acid	0.404 g	0.404	g
18:1 undifferentiated	18.491 g	18.491	g
18:1 cis	16.757 g	16.757	g
18:1 trans	1.734 g	1.734	g
20:1 eicosenoic, gadoleic	0.083 g	0.083	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.393 g	1.393	g
18:2 undifferentiated	1.309 g	1.309	g
18:2 n-6 c,c	1.044 g	1.044	g
18:2 conjugated linoleic acid (CLAs)	0.265 g	0.265	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.041 g	0.041	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.004 g	0.004	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.04 g	0.04	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	1.734 g	1.734	g
Fatty acids, total trans-monoenoic	1.734 g	1.734	g
Cholesterol	83 mg	83	mg
Tryptophan	0.127 g	0.127	g
Threonine	0.547 g	0.547	g
Isoleucine	0.617 g	0.617	g
Leucine	0.997 g	0.997	g
Lysine	1.033 g	1.033	g
Methionine	0.292 g	0.292	g
Cystine	0.141 g	0.141	g
Phenylalanine	0.506 g	0.506	g
Tyrosine	0.4 g	0.4	g
Valine	0.693 g	0.693	g
Arginine	0.737 g	0.737	g
Histidine	0.455 g	0.455	g
Alanine	0.745 g	0.745	g
Aspartic acid	1.081 g	1.081	g

Nutrients in Veal, seam fat only, raw